Why Your Body Can’t Do Without Fatty Acids
“Good fats” are created by breaking down other fats. Since they’re essential for health and aren’t produced by the body (except for Omega-9), we need to eat food or take supplements that include them.
Our blog is yet another way for us to connect with you. It is written by our in-house team, which is enthusiastic about sharing their thoughts and what they’ve learned from their experiences helping kids, mature students and entrepreneurs achieve and advance their goals.
“Good fats” are created by breaking down other fats. Since they’re essential for health and aren’t produced by the body (except for Omega-9), we need to eat food or take supplements that include them.
Part 3 of our New Year’s resolution series: Sometimes juggling everything in our lives is tricky. Learning to juggle has been proven to train your mind with multi-tasking & discipline, as well as swapping stress for entertainment.
Part 2 of our New Year’s resolutions: Knitting has been proven to alleviate stress as well as provide warm, comfy additions to your wardrobe. Again, this simple hobby can help you earn or save money!
Part 1 of our New Year’s resolution series: Instead of trying to make big changes in your life (which we often won’t keep up with), why not learn a useful new skill that can become a hobby and earn you extra income!
If you want to get some airtime, and hang-gliding is not your thing, sky-diving serves up a veritable bouquet of air-borne frolics for even the most avid thrill-seeker
Whether its in business, studies or social status, we all want to fly to greater heights. Why not take up the hobby of Icarus and see the world from a new perspective?
With the World Cup in full swing, what better time to learn a new sport or physical activity. Parkour may seem strange, but its actually one of the best ways to exercise and keep in shape.
Social media and ‘selfie culture’ means people are more likely to be on their devices even when in company…
Just like anything else, you won’t be great at it right away. doesn’t mean you can’t learn. The best way to learn how to dance is to start slow and build up to higher speeds.
Would you love to see your ideas and work born on a canvas? Well, if you do, you want to learn oil painting.
Everyone, regardless of their abilities, can sing. Sure, it looks complex at first. But once you get the right skills, singing is achievable.
Writing a novel may seem daunting for a beginner but the rudimentary reason for doing it is rather full of creativity and inspiration.
Anyone can learn to draw regardless of their age. Contrary to what many people think, drawing isn’t only for kids. Adults can perfect this skill and use it as a hobby or even a source of income.
There are many stories of legendary musicians never learning to read music throughout their careers. While this is very encouraging for beginners, the following must be considered…
The guitar is an instrument you can learn quickly, but it will take some dedication and hard work to achieve this goal. If willing to do what it takes, you will succeed.
If you’re starting out in the art of photography, whether as a hobby or with an eye on professional goals, you might ask yourself just how those Masters capture the stunning and, in many cases, world-famous images.
While it might not be easy, learning computer programming can be a rewarding experience. Once you get the hang of it, it can open a whole world of new possibilities.
Do you dream of visiting another country or becoming a language translator, but the language barrier deters you?
The Human Mind is a Curious Beast….
What’s really going on when we look at a bunch of symbols on a page?
In the final part of the series we take a closer look at tactics. Remember – without a strategy, tactics are meaningless. Without tactics, you have no strategy!
In this second part we look at how the Opening, Middlegame and Endgame work – plus 5 tips to boost your game immediately!
Most of the people are familiar with the major 20th-century generations like Millennials and Generation Z, and a lot is known about their aspirations and personality traits.
Education is not about academics alone. For ages, we have known about the importance of holistic learning…
In the words of Robert Frost: “The road not taken is often the road to hell”. But for chess, the road not taken is often the road to victory…
Are children and teens really struggling to communicate with everyone else in the world?
Cna yuo raed tihs? if yuo cna raed tihs, yuo hvae a sgtrane mnid, too…
Or put another way, ’Failing to prepare is preparing to fail.’ Either way, this old saying rings true for almost everyone.
It is essential, as parents and teachers, that we teach children how to learn, as much as what to learn.
Critical thinking is a key skill in today’s learning and is growing in importance with each passing day.
Reasoning is hard cognitive work. It’s what allows you to understand that if A is greater than B and B is greater than C, then A is greater than C.
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